Creating Positive Solutions
Designed for individuals who are constantly challenged with tension, discomfort, poor movement, decreased performance or inflammation, our Movement Programs give you resources and share with you solutions for problematic locations of the body.
The Movement Programs focus on major locations of the body — ankle ring, knee ring, pelvic ring and shoulder rings — locations that all play key roles in the overall health and performance of the body. You can purchase an individual ring/location or the entire package as an affordable and accessible re-conditioning resource for you and/or your clients.
We understand case-by-case scenarios and the need for multiple solutions which is why we provide you with 18 – 25 videos per program that offer you guidance through the re-conditioning process. These programs equip you with multiple movements based around our three proprietary techniques SFM, SOE & SME ( wall or floor options for SOE/SME – don’t do both!) to engage the tissues, followed by various movement strengths and drills to create change to the body’s important systems (neural, mechanical, fluid).
We suggest, to familiarise yourself with the techniques of the program that you follow it from start to finish. Once you have familiarity and confidence, you will identify which techniques you feel work best for you. This is ideal for those who struggle with time OR don’t want to complete the whole program.
Our practice-based philosophy allows you to measure how you feel before and after the program is followed to decipher which techniques and applications, if not all, form the ultimate solution to your problematic issue.