Self Osteo Myofascial Applications

Our philosophy begins with a simple principle: the human being is more than the body part that hurts or the movement that needs improving. We consider the whole person and the relationship between the nervous system, muscles, fascia, bones, skin, blood and lymphatic systems to understand how the body responds, adapts and changes.

Feel SOMA brings together collective knowledge, practice-based evidence, applied science and research to create practical solutions that people can understand, apply and feel for themselves.

SOMA — Self Osteo Myofascial Applications — is our approach to self-care and human movement. Rather than simply treating symptoms or chasing performance, we use specific applications to influence the body’s tissues, fluid flow, neural responses and mechanical patterns.

These applications will enhance preparation, performance, recovery, restoration and reconditioning, creating positive change through movement and self-awareness. The philosophy of Feel SOMA provides practical tools to help you become more aware of your body and more capable of managing it.