Corporate Workshops, Function and Movement Workshops are a huge part of Feel SOMA. Investing in employee well-being is invaluable. Employees who are in good physical, mental and emotional health have increased work productivity, decision-making competency, deliver optimal performance, have a lower risk of disease and injury and on a personal level, a better quality of life. Our tailored corporate workshops are designed to improve your workplace’s well-being, culture and productivity.
The impact of long-term societal stresses such as poor habits, lack of movement, sitting repetition, mental health, occupational pressure, past trauma, dehydration, and poor nutrition can have many negative effects on the human mind and body.
Our workshops empower employees with solutions to enhance their mental vitality and reach optimal movement functionality through identifying the everyday issues that lead to poor health and unhappiness, exploring the concept of breath work, and performing movement applications and techniques that reconnect the mind and body.
These movements mimic everyday movement patterns and often spark nostalgic feelings, enabling us to help reconnect your employees’ movement patterns that have previously been broken down. Our corporate workshops are entirely designed and tailored to meet your requirements and goals as a team.