Corporate Workshops

Face-to-Face

Corporate Workshops, Function and Movement Workshops are an integral part of Feel SOMA. We believe investing in the wellbeing of people is one of the most valuable investments an organisation can make. When people move well, feel well and are better equipped to manage the physical, mental and emotional demands of life, they have greater capacity to focus, make decisions, perform effectively, recover and enjoy a better quality of life.

Modern life and workplace demands can progressively influence the human system. Prolonged sitting, repetitive movement, occupational pressure, stress, poor habits, dehydration, nutrition, emotional experiences and insufficient recovery can all affect how we move, feel, think and perform.

Our tailored workshops provide practical solutions that reconnect people with their body and create greater awareness of the relationship between motion, emotion, performance and recovery. Through breath, movement observation and practical Self Osteo Myofascial Applications (SOMA), participants experience powerful strategies that can influence neural response, tissue health, fluid flow, movement patterns and overall wellbeing.

Every Corporate Workshop is designed around the needs, culture and objectives of your organisation. Whether the goal is improved workplace wellbeing, team connection, performance, recovery, resilience or simply helping people move and feel better, Feel SOMA delivers an engaging and practical experience that can create positive change both at work and beyond.

Corporate Workshops
Mobilising the crowd.

Experience our tailored corporate workshops to unlock strategies that boost your business and support the health and wellbeing of your employees at both an organisational and individual level.

We explore biofeedback where you will learn how to measure your own body’s response in real-time and gain powerful solutions and tools to utilise going forward.

Stress is one of the leading global causes of disease, pain and unhappiness.

For over 60 collective years, Ian O’Dwyer and Rodney Corn have changed the lives of hundreds of people by utilising these solutions to decrease stress levels, assist in controlling your stress response, optimise your nervous system and increase your body’s ability to regulate itself.

Corporate Workshops - Feel SOMA

Corporate Wellbeing Workshops

Our Corporate Workshops are entirely designed and tailored to meet your requirements. Please contact us to discuss your needs and workshop packages.

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Workshops can be as minimal as 1 hour or graduate to 2, 4 or 8 hours depending upon the goals for your team.

  • All workshops will have a form of movement component involved that will enhance the mental, emotional and physical attributes of each person.
  • Individualised movement and well-being appraisals for each team member.
  • Personalised regenerative programs for each team member.
  • Online or face-to-face coaching for team members or groups.
  • Access to our Movement Library and/or Movement Programs.
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What we cover in our Corporate Workshops

Health in the workplace is more important than you think

CONNECTION

Enhance the quality of health, mindset, awareness and team performance

ARE YOU LISTENING

Identify how the biofeedback systems continually updates how we feel, how to reconnect to them and how to manipulate them to a more positive state.

STRESS TOOLS

Reconnect the biofeedback systems with powerful and effective applications to decrease stress.

PROVEN STRATEGIES

Implement strategies to improve tissue health and mindset, improving sustainability and longevity for all aspects of team members.

CHANGING PERCEPTION

Identify and simplify complex and confusing beliefs of how to self care, tissue manage ourselves to move, feel and live better.

DAILY RITUALS

Like all great systems, commitment is the key. Consistent application will enhance you and your teams ability to positively deal with stress.

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