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Shoulder Ring – Anterior

Online Movement Innovation

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The Shoulder Ring has a major responsibility in shoulder, neck and arm motion. Because of this, feelings of restrictions or compromises may create tension, discomfort or limitation of function in these regions. It is a major player in:-

  • Breathing
  • Movement
  • Body position (posture)
  • Lymph and blood flow
  • Emotion

The anterior aspect of the Shoulder Ring is dense in Myofascial tissues so engaging these can create many positive outcomes throughout the trunk region. This program may be used in conjunction with existing programs, using the program’s individual applications or as a stand-alone reconditioning program.

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