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Kellie Barker Roller Techniques
Online Movement Innovation
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Program Content
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Appraisal (Metric)
1 Movement
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Application Content
0% Complete
0/1 Steps
SFM Pelvic Ring Metric Posterior – Sit and Reach
Self Osteofascial Engagement
5 Movements
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Application Content
0% Complete
0/5 Steps
SOE Knee Ring – Lateral Knee – Floor
SOE Knee Ring – Medial Knee – Floor
SOE Pelvic Ring – Illiac Crest – Floor
SOE Pelvic Ring – Anterior Hip Capsule – Floor
SOE Pelvic Ring – Sacruum – Floor
Self Myofascial Engagement
4 Movements
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Application Content
0% Complete
0/4 Steps
SME Knee Ring – Lateral Thigh – Floor
SME Knee Ring – Short Head Bicep Femoris – Floor
SME Pelvic Ring – Lower Gluteus Complex and Obturator Internus – Floor
SME Pelvic Ring – Upper Gluteus Complex – Floor
Re-Appraisal (Metric)
1 Movement
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Application Content
0% Complete
0/1 Steps
SFM Pelvic Ring Metric Posterior – Sit and Reach
Program Overview
11 Videos
Over 0.5 Hours of Content
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