Greg Facer Reconditioning Program - Feel SOMA

Greg Facer Reconditioning Program

Online Movement Innovation

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Progress Meter – upon completion of viewing a video, wait a few seconds for the next video to automatically appear. This will then update your progress meter after each viewing. Manually clicking on the next video will disrupt the progress meter.

Program Content

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Appraisal (Metric) 1 Movement

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Application Content

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SFM Shoulder Metric Anterior – Standing Shoulder Flexion

Self Osteofascial Engagement 4 Movements

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Application Content

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SOE Shoulder Ring – Sub Sternal – Floor

SOE Shoulder Ring – Sternum – Floor

SOE Shoulder Ring – Lateral Ribs – Floor

SOE Shoulder Ring – T Spine-Scapula – Floor

Re-Appraisal (Metric) 1 Movement

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Application Content

0% Complete 0/1 Steps

SFM Shoulder Metric Anterior – Standing Shoulder Flexion

Program Overview

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