Welcome to the Digital Immersion Level 1, the first of three levels of Feel SOMA. Here, you will experience a new era of human movement education; Level 1 is where the focus of Awareness and Technique are explored.
Creating better awareness of you and your tissues is a must for creating better solutions; observing how they respond to everyday movement and challenges is crucial for identifying the techniques required to help them change instantly.
The Feel SOMA techniques in Level 1 revolve around changing the Osteofascial and Myofascial tissues using movement and rollers. This Immersion will expose our scientific rationale, using at different perspective of how we can affect the neural, mechanical and fluid responses and how this affects all of the systems; mental, physical, emotional and spiritual.
Our techniques are used in particular locations with specific actions to enhance instant change, performance and tissue health.
This environment permits you to work your way through our Digital Manual at your pace, guiding you through an enjoyable and flexible experience. Empowering you to understand, feel and experience the Feel SOMA philosophy in real time.
Progress Meter – upon completion of viewing a video, wait a few seconds for the next video to automatically appear. This will then update your progress meter after each viewing. Manually clicking on the next video will disrupt the progress meter.
