A new era of human movement specialising in Self Osteo Myofascial Applications

"An inclusive approach to movement and wellbeing, creating positive, empowering outcomes for all.”

Innovative Education, Program Solutions and Self Care Applications

Immersions

Our Immersions combine Self Osteo Myofascial Applications with personal growth and professional development.
Learn practical self-care, reset movement, improve wellbeing, and create instant change; empower clients to move, feel and live better.
Perfect for practitioners and individuals seeking a fresh, simple approach to movement, resilience, recovery and performance.

Programs

Our Online Programs enhance fluid flow (blood and lymph), reduce inflammation (toxins), reset movement patterns, and boost neural response (communication).

They improve recovery, resilience, performance, and wellbeing through pioneering Self Osteo Myofascial Applications.

Easy and convenient to follow, they integrate into existing programs or stand alone.

Coaching

Transform your wellness and movement with bespoke Private Coaching from Ian O’Dwyer, available face-to-face or online.

Using Self Osteo Myofascial Applications, that support injury recovery, inflammation reduction, improved performance, and pain-free, balanced living.

Tailored one-on-one sessions align health, movement, and mindset to your aspirations, creating positive, practical outcomes.

Testimonials

“I have watched in awe a number of times as Ian worked with groups, where he is nothing short of miraculous in his ability to get all manner of people working together, no matter their skill or ability.”