The Posterior Pelvic Ring is often compromised in everyday life through occupational hazards, repetitive movement, dehydration, trauma or emotional stress. The Posterior Pelvic Ring, regarded as the rear of the pelvis, is traditionally focused with a glute perspective, however many more tissues affect this region. At Feel SOMA, we refer to all of the tissues in the pelvis. Our Posterior Pelvic Ring program consists of a series of movements that will assist you in strengthening, conditioning and re-conditioning your Posterior Pelvic Ring.
The Pelvic Ring has many roles to play in life:-
- Emotional playground
- Reproductive region
- Waste disposal system
Many people will present with discomfort or restriction in the back of the Pelvic Ring, but upon appraisal, the issues may be from other body locations therefore this program can most certainly be used in conjunction with our other individual movement programs or with the entire package.