Lisa Simon

Online Movement Innovation
Current Status
Not Enrolled
Price
0.00
Get Started
This program is currently closed
This program is only available as part of a package deal.

This Program is designed around Fundamental Movement, everyday motion necessary to enhance our tissue health, movement and wellbeing.

The program comprises;

  • An introduction to Self Fascial Mobilisers; feeding the body intelligent motion.
  • The program has 4 movements, with two experience options .
  • Option 1 – 4 Coaching and instructional videos with Ian
  • Option 2 – 4 Reminder videos, no instruction; shorter in duration. (these are the movements with titles finishing in “Exercise”)

Progress Meter – upon completion of viewing a video, wait a few seconds for the next video to automatically appear. This will then update your progress meter after each viewing. Manually clicking on the next video will disrupt the progress meter.

Feel SOMA Email Logo

Quick Enquiry Form